Download My {FREE!} Study Guide

I’m one of those people who needs something to DO while studying, to keep me focused. So, while prepping for my NASM CPT test, I created a gigantic, 100-page study guide, full of all the key terms and topics discussed in the textbook.

Basically, these are NASM clif notes.¬†And now they’re all yours, completely free.

NASM Study Guide


Click below to download the PDF.

Happy studying and good luck!!

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{ 15 comments… read them below or add one }

Chantal Steele April 10, 2017 at 5:13 pm

Hi! Just wanted to say that this is a really helpful resource! I’m taking my test in August and this is going to help me big time!
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Kamaile January 28, 2017 at 7:47 am

Thank you for this study guide!! I used it in the last month before taking my certification exam yesterday and I truly think it helped me prepare. I passed!!


Marcus January 14, 2017 at 4:54 am

Wow, you just saved me a good few months worth of note taking.

Thanks a lot this is great.


Rick November 26, 2016 at 4:07 pm

Doing the NASM CPT and FNS certs and I wanted to thank you for the time it took to put that study guide together! Also looking into the Integrative Nutrition as well!


Eric July 5, 2016 at 5:47 pm

I wanted to let you know that your study guide helped me immensely while getting ready for the NASM CPT test.


Carissa June 30, 2016 at 7:43 pm

Do you know if the NASM exam is the same each time you take it? I was just wondering if the questions change each time or if they just reorder them etc. Let me know if you have any idea!

Thanks in advance


Chris June 2, 2016 at 6:03 pm

This guide is exactly what I was looking for and more! The highlighted extras are awesome! Thank you so much!


Brian April 12, 2016 at 5:00 am

After looking over and trying to comprehend the book, I checked this out and all I can say is WOW! I lost focus on studying and find its too overwhelming. This is broken down into simple format and I feel it will really help me out!


Mayya Bryan March 20, 2016 at 1:47 pm

I want to thank you for your notes! This is just what I need to pass the NASM CPT test! I have been using your guided notes along with the videos and text book! What a match made in heaven! One again thank you for taking out the time to compile this for us!


Nicole Jackson February 10, 2016 at 2:24 pm

You are a doll!!! I am on chapter 2 of the book and it is oh so daunting but this is an amazing tool and bless you for putting this together!!!


Kim February 10, 2016 at 8:46 pm

Glad it’s helpful!! :)


Kori steele January 21, 2016 at 11:06 pm

I can’t get it to download :(


Kim February 10, 2016 at 8:47 pm

Can you try another browser?


Sam S. May 27, 2015 at 8:44 am

I just wanted to thank you for this study guide. It was very helpful. I passed my exam last week! I will recommend this to others.


Kim June 13, 2015 at 9:48 pm

Congrats! That’s awesome!


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