Download My {FREE!} Study Guide

I’m one of those people who needs something to DO while studying, to keep me focused. So, while prepping for my NASM CPT test, I created a gigantic, 100-page study guide, full of all the key terms and topics discussed in the textbook.

Basically, these are NASM clif notes.¬†And now they’re all yours, completely free.

NASM Study Guide


Click below to download the PDF.

Happy studying and good luck!!

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{ 9 comments… read them below or add one }

Chris June 2, 2016 at 6:03 pm

This guide is exactly what I was looking for and more! The highlighted extras are awesome! Thank you so much!


Brian April 12, 2016 at 5:00 am

After looking over and trying to comprehend the book, I checked this out and all I can say is WOW! I lost focus on studying and find its too overwhelming. This is broken down into simple format and I feel it will really help me out!


Mayya Bryan March 20, 2016 at 1:47 pm

I want to thank you for your notes! This is just what I need to pass the NASM CPT test! I have been using your guided notes along with the videos and text book! What a match made in heaven! One again thank you for taking out the time to compile this for us!


Nicole Jackson February 10, 2016 at 2:24 pm

You are a doll!!! I am on chapter 2 of the book and it is oh so daunting but this is an amazing tool and bless you for putting this together!!!


Kim February 10, 2016 at 8:46 pm

Glad it’s helpful!! :)


Kori steele January 21, 2016 at 11:06 pm

I can’t get it to download :(


Kim February 10, 2016 at 8:47 pm

Can you try another browser?


Sam S. May 27, 2015 at 8:44 am

I just wanted to thank you for this study guide. It was very helpful. I passed my exam last week! I will recommend this to others.


Kim June 13, 2015 at 9:48 pm

Congrats! That’s awesome!


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